I have spent a lot of time with finding out that quick fix diets, and days of focusing on what the scale said , and feeling really badly about myself. Got me no where fast.  The only place it got me was on a downward spiral of feeling worst.

Hi Everyone,  just wanted to tell you a little bit about myself and why I started in this field.  First of all, I realized with dealing with my own, wieght issues, emotional issues, relationship issues ,  financial issues that we all face some kind of speed bumps in our lives on a daily basis. Some are more complex than others but ,they are all equally important.  I now have managed to step out of that place where I was and I have learned to set, reach and achieve goals in my own life. So with all that being said, I thought, why not help people with whatever they may find it difficult to achieve.  I would love the opportunity to work with you on those areas, side by side, and let you set your own achievable goals that we can reach together.  There is nothing worse than feeling like you are in it alone.  I want to offer guidance and inspiration to help clients shift their behavior, make healthlier choices, and achieve a more balanced lifestyle. Let me be your number one cheerleader!!